Service Description

RIBI's Fall Strength and Conditioning Class offers something for every Athlete. Strength, Core Strength, Functional Strength, Speed, Agility and Endurance are the main focus in this Class. The Athletes will be put through a rigorous training schedule for 10 weeks. 3 Age Groups and Times ( Class Sessions are 1 Hour and 45 Minutes ) 9u-12u Tuesday's and/or Thursday's at 5:00 p.m. Saturday's at 9:00 a.m. 12u-14u Tuesday's and/or Thursday's at 6:00 p.m. Saturday's at 9:00 a.m. 14u-17u Tuesday's and/or Thursday's at 7:00 p.m. Saturday's at 9:00 a.m. *** You will be emailed the weekend before Strength & Conditioning starts to confirm your player's Time Block. Players will be placed in a class based on age, experience in the class and availability. If there is a conflict with the class time we assign you please let us know.*** Upon Registration, please list the days you want your player to participate in! 1 Day per Week - $175 ( You must select either Tuesday, Thursday or Saturday ) 2 Days per Week - $270 ( You must select 2 of the days from either Tuesday, Thursday or Saturday ) 3 Days per Week - $350 ( You would attend all 3 days )